4 Steps to A Better Squat
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Master your squat technique with this 4 part breakdown of proper technique to help you lift the most and stay healthy. A tight set-up through the upper back is...
Training & Nutrition for the Competitive Athlete
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BK GUDMUNDSSON | Training & Nutrition for the Competitive Athlete by Björgvin Karl Guðmundsson When you are a competitive athlete your approach to nutrition can prove to be the decisive factor...
Talia Vaughan: Women's Brazilian Jiu-Jitusu
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Talia Vaughan: Women's Brazilian Jiu-Jitusu My name is Talia Marie Vaughan, I am 24 years old. I am a black belt in Brazilian Jiu-Jitsu and a strength and conditioning coach....
Men's Shorts Guide - Concrete Jungle Collection
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Concrete Jungle Shorts Guide Upgrade your gear with Concrete Jungle inspiration. Our latest collection features all-new Safari-inspired print details that give you a bold look from the beach, the box,...
